nutrition coaching with the Best Nutritionist in Singapore

No, our Nutrition Coaching Program is fully online. All coaching, check-ins, and consultations are done via email, online forms, and scheduled virtual calls. There are no face-to-face meetings in this program.

Your nutritionist will be happy to answer your questions and offer guidance through your weekly coaching plans and during scheduled consultations. While we're here to support you during these times, please note that communication outside of these sessions is limited, and we do not offer 24/7 coaching.

It's not necessary to have a Doctor's referral to see us. It would be great to share your health report if you have an ongoing health condition.

No, we do not sell supplements. we believe eating whole food first is the best approach to getting your vitamins and nutrients. And if you decide that you want to explore taking certain vitamins or supplements, it's always important to talk to our dietitian before starting a supplement regimen.

No. All advice provided is tailored with your diet, cultural background, lifestyle etc. Diet is adjusted based on what you are currently eating and works with you to make a series of small changes over a period of time. They may even ask you to do only 1 thing per week!! It is important to make sure you tell the dietitian if you are having trouble implementing a change as they can provide you with the support to make healthy choices easier choices.

It depends. Depending on what is your favourite food, your goals, frequency of eating and etc. At the end of the day, we still believe in moderation and incorporating a wide variety of foods into the diet along with an active lifestyle.

For general nutrition guidance, a nutritionist is usually sufficient. They can help you make healthier food choices, create balanced meal plans, and develop sustainable eating habits. Nutritionists can also assist with health conditions where dietary improvements are beneficial.

However, for serious chronic conditions like kidney disease, or severe food allergies, a dietitian is recommended. Dietitians provide specialized medical nutrition therapy to manage and treat these conditions.

A nutritionist offers general advice on healthy eating and wellness but may not have formal qualifications or certification. A dietitian is a licensed healthcare professional trained to provide medical nutrition therapy, treating specific health conditions like diabetes or heart disease.

In short:

• Nutritionists focus on general wellness.

• Dietitians provide specialized care for medical conditions.

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Yes, paying for a nutritionist is worth it if you want personalized advice to improve your eating habits, achieve fitness goals, or manage health. They provide tailored guidance that can lead to sustainable, long-term improvements.

Our nutrition sessions in Singapore range from $150 for a single consultation to $1200 for a 12-week coaching program, depending on the package.

You should see a nutritionist if you want to improve your diet, achieve fitness goals, manage a health condition, or receive personalized guidance on making healthier food choices. It's also beneficial if you're struggling with weight management, digestive issues, or need support in creating sustainable eating habits.